Health As A Pillar Of Your Wealth
Health is an element of your wealth. We hear over and over again how important it is to maintain a healthy lifestyle. But being healthy for its own sake isn’t easy—especially when you’re facing temptation and resistance. For some, the monetary benefits of a healthy lifestyle may offer helpful incentives in the journey to wealth. Being healthy not only makes you feel good, it may also help you financially. One study found a steep increase in annual medical expenditures for individuals whose Body Mass Index was above 30. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. In other words, a healthy lifestyle will increase your wealth energy and financial abundance.
Health In Your Amida Wealth Journey
At Amida Wealth our mission is to empower our clients to realize their true wealth. To live fully in the present and plan for the future. If you’re wondering how your health habits might be affecting your bottom line, consider the following:
- Regular preventative care can help reduce potential healthcare costs. Even minor illnesses can lead to missed work, missed opportunities, and potentially lost wages. Serious illnesses often involve major costs like hospital stays, medical equipment, and doctor’s fees.
- Individuals can lower dental costs by receiving regular checkups and performing basic preventative care.
- When poor health persists over time, lost earnings may make it harder to save for retirement.
- Some habits that lead to poor health can be expensive in themselves. Smoking is a classic example. Smokers also pay higher premiums for health care and life insurance, and their houses, cars, and other possessions tend to devalue at a quicker rate because of damage from smoking. Total economic cost of smoking is more than $300 billion a year, including nearly $225 billion in direct medical care for adults.
By focusing on your health, eliminating harmful habits, and employing preventative care, you may be able to improve your self-confidence and quality of life. You may also be able to reduce expenses, enjoy more of your money, and boost your wealth energy and financial abundance.
3 Simple Ways To Embrace Health
Nourish yourself – What we eat doesn’t just affect our physical health, but also our mental health and wellbeing. Eating well means having a balanced diet full of vegetables and nutrients. Food should be used as fuel! Choose foods that have minimal ingredients and come from the earth. A simple way to approach this is always checking the ingredients. Less is more!
Move Your Body – When we begin to look at money as movement, we begin to realize that our whole life is not just about accumulating it but guiding this energy into the areas that will help us to accomplish all of our goals and aspirations. having clear goals is essential. When we guide and move money energy, we accomplish everything we want to. Enjoy a beautiful walk, take a yoga class, listen to a podcast and take a hike. Move your energy to accomplish your goals. Incorporate movement into your wealth journey for your health and financial freedom.
Practice Gratitude – In order to achieve financial abundance, gratitude must be present. In gratitude you will find the energy it takes to practice your healthy habits. Incorporate Amida Vibes into your life with these 5 Daily gratitude practices.
Amida Vibes Family Conversations
At your next family gathering encourage the topic of health. How do the people around you embrace their health? What healthy choices do they make everyday? What unhealthy choices can be brought to the surface? In other words, be the change you wish to see. When you begin to incorporate healthier choices into your life, the people around you will feel inspired to do the same. Witness your concentration and mindset become enhanced as you embark into your journey through abundance.
Healthy habits encourage wealth energy to expand. The healthier you become, the less financial expenses you will have towards resolving unhealthy matters. Instead, utilize your abundance to create more heath in your life. Nourish yourself and expand Amida Vibes into your life.